Event List

Join instructor Debra for an evening of introduction to dance! This month we will we learning even more Swing dance steps. No prior dance knowledge is required. 

Chair Yoga is a gentle form of yoga practiced while seated or using a chair for support. This class is perfect for those with limited mobility, recovering from injury, or anyone looking for a slower-paced, accessible practice.

Join us for our second annual How-To Festival! Join us for a full day of learning how-to! This festival consists of 45 minutes classes designed to give you a crash course on the topic. 

Chair Yoga is a gentle form of yoga practiced while seated or using a chair for support. This class is perfect for those with limited mobility, recovering from injury, or anyone looking for a slower-paced, accessible practice.

Want to eat all the delicious holiday foods but worried about sugars? Join us as we hear from Amanda about the main differences between natural sugars and added sugars.

Join instructor Debra for an afternoon of introduction to Line Dance! We will learn the basics and more. We ask that all attendees wear tennis shoes and clothes you can freely move in.

Join us for a presentation on Living Well Living Better. We'll hear about factors that influence quality of life and how we can all work to improve our own quality of life and self care. Stay tuned for this month's topic!

Chair Yoga is a gentle form of yoga practiced while seated or using a chair for support. This class is perfect for those with limited mobility, recovering from injury, or anyone looking for a slower-paced, accessible practice.

Chair Yoga is a gentle form of yoga practiced while seated or using a chair for support. This class is perfect for those with limited mobility, recovering from injury, or anyone looking for a slower-paced, accessible practice.

Chair Yoga is a gentle form of yoga practiced while seated or using a chair for support. This class is perfect for those with limited mobility, recovering from injury, or anyone looking for a slower-paced, accessible practice.

Chair Yoga is a gentle form of yoga practiced while seated or using a chair for support. This class is perfect for those with limited mobility, recovering from injury, or anyone looking for a slower-paced, accessible practice.

The holiday season is in full swing! Join us as we celebrate the season by creating healthier versions of holiday drinks. We will also learn about healthy pairings to accompany your mocktail. 

Join us for a presentation on Living Well Living Better. We'll hear about factors that influence quality of life and how we can all work to improve our own quality of life and self care. Stay tuned for this month's topic!