Event List

Get ready for the summer months by joining us for a presentation on sun safety! In this educational session, we'll learn about skin cancer risk factors, warning sings, screening an...

Join us for this month's presentation on Living Well Living Better. In this series of presentations, we'll hear about factors that influence quality of life and how we can all work...

Join instructor Mike Brown as he guides us through a mindful eating exercise. After the mindful eating excercise, Mike will guide us through a short sitting meditation. Participant...

Join us for a presentation by Kimberly Beasley, Health and Wellness Specialist with the Alamo Area Council of Governments (AACOG). Kimberly will be providing a 45-minute ...

Join us as we learn about added sugars (which may be lurking in many of our favorite summertime drinks) and the health benefits associated with monitoring our s...

Join us for this month's presentation on Living Well Living Better. In this series of presentations, we'll hear about factors that influence quality of life and how we can all work...

In celebration of National Culinary Arts Month, join us as we explore ways to make healthier updates to dishes from around the world. Eating healthy can still be delicious! In t...

Join instructor Mike Brown as he guides us through a meditation session. We will start out be practicing a sitting meditation, and then we will transition into a walking meditation...

Join us for this month's presentation on Living Well Living Better. In this series of presentations, we'll hear about factors that influence quality of life and how we can all work...

Join us as we welcome Dana Roby, RN from Methodist Healthcare Ministries for an informal session on aging and how we can do it well. We will also have representatives available fro...