Health Express Lunch & Learn Series - Stress: Friend or Foe

Program Type:

Community Partners, Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 18 to Over 18

Program Description

Event Details

Let’s talk about stress and learn practical strategies to tame your stress.

You are welcome to bring your lunch to enjoy as we dive into this presentation, which is part of the Health Express Lunch & Learn Series led by representatives of the Texas A&M AgriLife Extension Service. We hope you can also join us for the other programs in this series:

  • July 19: Be F.A.S.T. to Prevent a Stroke
  • August 16: Power to Prevent Diabetes

Educational Speakers:

Jymann Davis, M.S., CFCS
Family and Community Health
Texas A&M AgriLife Extension Service

Dana Roby, RN
Wesley Nurse
Methodist Health Ministries

Disclaimer(s)

Registration Required

Registration for this event is required.

Accessibility

The library makes every effort to ensure a welcoming and accessible environment. We can provide accommodations for people with disabilities or food allergies at library events. Please contact programs@mfplibrary.org at least seven days before the event to request accommodations.

Age Guidelines

Successful library programs are designed with age in mind. Please note this program’s age guidelines will be enforced for all active participants.