Event List

The Growing and Nourishing Healthy Communities Gardening program includes topics such as how to select the right garden location, planting and watering techniques, controlling insects, and composting.

Slow Flow Yoga is a form of yoga focusing on mindfully moving with the breath.  This class is perfect for all levels, from very beginners to experienced yogis.  We will move deliberately through transitions, pausing for a

Chair Yoga is a gentle form of yoga practiced while seated or using a chair for support. This class is perfect for those with limited mobility, recovering from injury, or anyone looking for a slower-paced, accessible practice.

Join instructor Debra for an afternoon of introduction to Line Dance! We will learn the basics and more. We ask that all attendees wear tennis shoes and clothes you can freely move in.

Chair Yoga is a gentle form of yoga practiced while seated or using a chair for support. This class is perfect for those with limited mobility, recovering from injury, or anyone looking for a slower-paced, accessible practice.