Event List

Join instructor Debra for an evening of introduction to Waltz! This class is perfect for those interested in just getting started with dance or those with prior dance experience. 

Chair Yoga is a gentle form of yoga practiced while seated or using a chair for support. This class is perfect for those with limited mobility, recovering from injury, or anyone looking for a slower-paced, accessible practice.

Slow Flow Yoga is a form of yoga focusing on mindfully moving with the breath.  This class is perfect for all levels, from very beginners to experienced yogis.  We will move deliberately through transitions, pausing for a

Chair Yoga is a gentle form of yoga practiced while seated or using a chair for support. This class is perfect for those with limited mobility, recovering from injury, or anyone looking for a slower-paced, accessible practice.

Join instructor Debra for an afternoon of introduction to Line Dance! We will learn the basics and more. We ask that all attendees wear tennis shoes and clothes you can freely move in.

Chair Yoga is a gentle form of yoga practiced while seated or using a chair for support. This class is perfect for those with limited mobility, recovering from injury, or anyone looking for a slower-paced, accessible practice.

Join us in the new year as we discuss tips and suggestions on how to reset after the holidays.

Chair Yoga is a gentle form of yoga practiced while seated or using a chair for support. This class is perfect for those with limited mobility, recovering from injury, or anyone looking for a slower-paced, accessible practice.

Join instructor Debra for an evening of introduction to dance! 

Play Together, Make Friends, Get Support!

Chair Yoga is a gentle form of yoga practiced while seated or using a chair for support. This class is perfect for those with limited mobility, recovering from injury, or anyone looking for a slower-paced, accessible practice.

Join instructor Mike Brown as he guides us through a meditation session. Participants will be invited to try various simple techniques that bring about awareness in the present moment.

Play Together, Make Friends, Get Support!

Chair Yoga is a gentle form of yoga practiced while seated or using a chair for support. This class is perfect for those with limited mobility, recovering from injury, or anyone looking for a slower-paced, accessible practice.

Slow Flow Yoga is a form of yoga focusing on mindfully moving with the breath.  This class is perfect for all levels, from very beginners to experienced yogis.  We will move deliberately through transitions, pausing for a

Play Together, Make Friends, Get Support!

Chair Yoga is a gentle form of yoga practiced while seated or using a chair for support. This class is perfect for those with limited mobility, recovering from injury, or anyone looking for a slower-paced, accessible practice.

Join us as we learn about how our ability to drive and eyes are affected as we age. We will cover a wide variety of mature driving topics as well as a hands on experience that will show you how vision is affected by eye disease.

Play Together, Make Friends, Get Support!

Chair Yoga is a gentle form of yoga practiced while seated or using a chair for support. This class is perfect for those with limited mobility, recovering from injury, or anyone looking for a slower-paced, accessible practice.

Play Together, Make Friends, Get Support!

Chair Yoga is a gentle form of yoga practiced while seated or using a chair for support. This class is perfect for those with limited mobility, recovering from injury, or anyone looking for a slower-paced, accessible practice.