Health Express Lunch & Learn: Stress Less

Program Type:

Community Partners, Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 18 to Over 18

Program Description

Event Details

This holiday season, join us for this session on the topic "Stress Less: Mind Matters” as we explore how stress affects our mental and emotional health.

You are welcome to bring your lunch to enjoy as we dive into this presentation, which is part of the Health Express Lunch & Learn Series led by representatives of the Texas A&M AgriLife Extension Service.

Disclaimer(s)

Registration Required

Registration for this event is required.

Accessibility

The library makes every effort to ensure a welcoming and accessible environment. We can provide accommodations for people with disabilities or food allergies at library events. Please contact programs@mfplibrary.org at least seven days before the event to request accommodations.

Age Guidelines

Successful library programs are designed with age in mind. Please note this program’s age guidelines will be enforced for all active participants.