Age Group:
Adults- Registration is required for this event.
- Registration will open on December 31, 2025 @ 1:00pm.
- This event is for registrants age 18 to Over 18.
Program Description
Event Details
Join us in the new year as we discuss tips and suggestions on how to reset after the holidays. We will discuss how to reset our nutrition habits after holiday indulgence, how to balance not restrict as you enter a new season of health, and will provide practical strategies for sustainable eating patterns.
All supplies will be provided for this hands-on class.
This program is provided in collaboration with the Texas A&M AgriLife Extension Service in Comal County.
Disclaimer(s)
Registration Required
Registration for this event is required.
Accessibility
The library makes every effort to ensure a welcoming and accessible environment. We can provide accommodations for people with disabilities or food allergies at library events. Please contact programs@mfplibrary.org at least seven days before the event to request accommodations.
Age Guidelines
Successful library programs are designed with age in mind. Please note this program’s age guidelines. Attendance at all library programs is subject to staff discretion.
Photo Permission
Library workers often take pictures during library programs to use in promotional materials and online. If you do not want your photo used, contact programs@mfplibrary.org.